prenatal yoga.
yoga, breathwork, mindfulness, birth wisdom, + community for birthing people to support the body + mind for pregnancy, labor, + birth
postnatal yoga.
yoga, breathwork, mindfulness, + community to reconnect with body + mind after birth and support transformation
holistic hatha.
exploratory alignment based yoga, breathwork, mindfulness, and meditative rest for the whole body + mind
SUP yoga.
find stillness in motion, connect yoga and nature through mindful movement and breathwork
current community offerings
Kalamazoo Backyard Yogis (located in Jerico)
1501 Fulford St #2, Kalamazoo, MI 49001
*Prenatal + Postnatal Yoga - Sundays 5pm-6:15pm (note classes alternate bi-weekly between embodiment. + strength. formats check Kalamazoo Backyard Yogis website or the Fit by Wix app for class offering and booking)
Tip: check out KBY’s membership plans or purchase a 6-pack prenatal class pack for $72
